Published inPsych PstuffUnderstanding Emotional Contagion in GroupsEmotion goes inside-out. Emotional contagion, though, suggests that the opposite is also true. If I can make you smile, I can make you…Feb 2415Feb 2415
Published inPsych PstuffBuilding Self-Esteem: Psychological Underpinnings and Practical TipsIf you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced. — Vincent Van GoghFeb 236Feb 236
Published inPsych PstuffUnderstanding Procrastination: Causes and SolutionsThe interesting thing about overthinking and procrastination is sometimes they can actually evolve into innovation and creativity in the…Feb 209Feb 209
Published inPsych PstuffMicro-Moments of Connection: Strengthening Bonds with Brief Acts of KindnessWherever there is a human being, there is an opportunity for a kindness. — Lucius Annaeus SenecaFeb 197Feb 197
Published inPsych PstuffPersonalizing Self-Care: Blending Emotional, Physical, and Cognitive StrategiesAccept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. — Roy T. BennettFeb 185Feb 185
Published inPsych PstuffPro-Environmental Living: The Psychological Motives Behind Sustainable ChoicesDo not wait for extraordinary circumstances to do good action; try to use ordinary situations. — Jean-Paul RichterFeb 174Feb 174
Published inPsych PstuffHumor as a Stress-Busting Tool: When Lightheartedness Creates Deeper ConnectionsHumor is by far the most significant activity of the human brain. -Edward de BonoFeb 165Feb 165
Published inPsych PstuffNature and Mental Health: How the Natural Environment Promotes Psychological Well-BeingNature can bring you to stillness, that is its gift to you. — Eckhart TolleFeb 156Feb 156
Published inPsych PstuffRealistic Optimism vs. Pessimism: Crafting a Balanced Cognitive OutlookPessimism leads to weakness, optimism to power. — William JamesFeb 143Feb 143
Published inPsych PstuffFinding Flow in the Ordinary: Experiencing Fulfillment in Everyday TasksA person can make himself happy, or miserable, regardless of what is actually happening “outside,” just by changing the contents of…Feb 136Feb 136