Donna L Roberts, PhD (Psych Pstuff) – Medium

Donna L Roberts, PhD (Psych Pstuff)

Featured Book

Brief Therapy Approaches in the Treatment of Substance Abuse

Brief Therapy Approaches in the Treatment of Substance Abuse

This book provides an in-depth exploration of various approaches to brief therapy and their underlying theoretical constructs.

2019

Stories

Published in
Psych Pstuff

Why We Sleep: The Crucial Link Between Rest and Mental Health

Sleep, which is often taken for granted or sacrificed in the name of productivity, stands as one of the most fundamental pillars…

13h ago

Why We Sleep: The Crucial Link Between Rest and Mental Health

13h ago

Published in
Psych Pstuff

Mindfulness in a Busy World: Finding Calm Amid Chaos

Mindfulness, at its core, is a deliberate practice of paying attention to one’s present-moment experiences — thoughts, emotions, bodily…

1d ago

Mindfulness in a Busy World: Finding Calm Amid Chaos

1d ago

Published in
Psych Pstuff

The Art (and Science) of Setting Boundaries

Setting boundaries is a multifaceted endeavor that transcends mere rule-making or personal preference, as it encompasses complex emotional…

2d ago

The Art (and Science) of Setting Boundaries

2d ago

Published in
Psych Pstuff

Understanding Procrastination: Why We Delay and How to Overcome It

Procrastination, a phenomenon frequently characterized by the intentional delay of tasks despite potential negative consequences, is an…

3d ago

Understanding Procrastination: Why We Delay and How to Overcome It

3d ago

Published in
Psych Pstuff

The Psychology of Habits: How to Build and Break Them

Habits and How They Work

4d ago

The Psychology of Habits: How to Build and Break Them

4d ago

Published in
Psych Pstuff

Addiction in the Digital Age: Gaming, Social Media, and Beyond

We are living in an attention economy and social media is addictive by design. — Tristan Harris.

Sep 23

Addiction in the Digital Age: Gaming, Social Media, and Beyond

Sep 23

Published in
Psych Pstuff

The Psychology of American Abstract Expressionism

Abstract Expressionism was a groundbreaking art movement that emerged in the mid-20th century and continues to shapethe contemporary art…

Sep 22

Sep 22

Published in
Psych Pstuff

The Influence of Childhood Attachment Styles on Adult Relationships

We are only as needy as our unmet needs. — John Bowlby

Sep 21

The Influence of Childhood Attachment Styles on Adult Relationships

Sep 21

On the Edge of Time

We stand upon the edge of time,

Sep 15

On the Edge of Time

Sep 15

Implicit Bias: Understanding the Unconscious Influences on Behavior

Implicit bias refers to the attitudes or stereotypes that affect our understanding, actions, and decisions in an unconscious manner. Unlike…

Sep 15

Implicit Bias: Understanding the Unconscious Influences on Behavior

Sep 15

Donna L Roberts, PhD (Psych Pstuff)

Donna L Roberts, PhD (Psych Pstuff)

Book Author

Writer and university professor researching the human condition, generational studies, human and animal rights, and the intersection of art and psychology

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