Donna L Roberts, PhD (Psych Pstuff) – Medium

Donna L Roberts, PhD (Psych Pstuff)

Featured Book

Brief Therapy Approaches in the Treatment of Substance Abuse

Brief Therapy Approaches in the Treatment of Substance Abuse

This book provides an in-depth exploration of various approaches to brief therapy and their underlying theoretical constructs.

2019

Stories

Published in
Psych Pstuff

How to Foster a Growth Mindset in Children (and Ourselves)

Fostering a growth mindset, a belief system emphasizing that intelligence, skills, and abilities can be cultivated through concerted…

21h ago

How to Foster a Growth Mindset in Children (and Ourselves)

21h ago

Published in
Psych Pstuff

The Neurobiology of Stress: What Happens in Your Brain and Body

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum

1d ago

The Neurobiology of Stress: What Happens in Your Brain and Body

1d ago

Published in
Psych Pstuff

The Power of Positivity and Realistic Optimism

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” — Christian D…

2d ago

The Power of Positivity and Realistic Optimism

2d ago

Published in
Psych Pstuff

Self-Esteem and Self-Worth: Finding Balance in a Comparison Culture

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them…

3d ago

Self-Esteem and Self-Worth: Finding Balance in a Comparison Culture

3d ago

Published in
Psych Pstuff

The Influence of Body Language on Personal and Professional Relationships

Body language, understood broadly as the nonverbal cues we transmit through our posture, gestures, facial expressions, eye contact, and…

4d ago

The Influence of Body Language on Personal and Professional Relationships

4d ago

Published in
Psych Pstuff

How We Learn: Insights from Cognitive Psychology

Learning, an indispensable cognitive process that enables humans to adapt to changing environments and refine their behaviors, is…

5d ago

How We Learn: Insights from Cognitive Psychology

5d ago

Published in
Psych Pstuff

Navigating Conflict: Positive Communication Techniques for Tough Conversations

Conflict, although frequently perceived as a disruptive force that pits individuals against one another, is in reality a natural facet of…

6d ago

Navigating Conflict: Positive Communication Techniques for Tough Conversations

6d ago

Published in
Psych Pstuff

Managing Anxiety Triggers in Everyday Life

Anxiety, which manifests as both a psychological and physiological response to perceived threats or stressors, can be triggered by a…

Jan 10

Managing Anxiety Triggers in Everyday Life

Jan 10

Published in
Psych Pstuff

The Psychology of Decision-Making: How to Make Better Choices

Decision-making, a cognitive process both fundamental and intricate, permeates virtually every aspect of daily life — from mundane consumer…

Jan 9

The Psychology of Decision-Making: How to Make Better Choices

Jan 9

Published in
Psych Pstuff

Overcoming Perfectionism: Embracing a Growth Mindset

less pursuit of faultless performance, can be both a subtle and overt psychological pattern that permeates academic, professional, and…

Jan 8

Overcoming Perfectionism: Embracing a Growth Mindset

Jan 8

Donna L Roberts, PhD (Psych Pstuff)

Donna L Roberts, PhD (Psych Pstuff)

Book Author

Writer and university professor researching the human condition, generational studies, human and animal rights, and the intersection of art and psychology

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